stay present

mindful intentionally resets your tasks each day to give you a clean slate for your day ahead.

new tab, same goals

mindful appears in every new tab you open. There to remind you of what you want to get done today

block distractions with a click

with the mindful shield up, you'll be redirected to the mindful page when you try to access a distracting website

don't worry -- if you disable the shield, mindful will restore any tabs that it had blocked

set intentions

intentions help you set adjectives about yourself that you wish to be. You'll see them on every mindful page fading in and out.

have a zen moment

speaking of intentions fading in and out. the animation for intentions doubles as a relaxation breathing excercise. as a new intention shows, breathe in. once it is fully visible, hold your breathe. breathe out as it fades out.

This follows the 4-7-8 breathing pattern, which has been proven to be calming and reduce anxiety.